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Have a Healthy Pregnancy 

 
 
The Basics
Eat healthy, stay active, and see your doctor or midwife regularly.
 
Take Action!
If you smoke, now is the time to quit for good.
 Pregnant woman
Content last updated on: January 04, 2010

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Quick Guide Main Menu
Start Today: Small Steps
  • Take breaks when traveling to stand up and stretch your legs.
  • Print these Fish Facts [PDF – 231 KB] for pregnant moms and post them on your refrigerator.
  • Ask your doctor if you should be taking a daily prenatal vitamin.

Prepare for your new baby by learning more about newborn screening and breastfeeding.

Find additional resources from healthfinder.gov.

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