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Reduce Your Risk of Stroke 

 
 
The Basics
Most strokes happen when the blood flow to the brain
is blocked.
 
Take Action!
Cut down on foods high in salt (sodium) and
saturated fat.
 couple in kitchen chopping vegetable
Content last updated on: November 16, 2009

Content Review
Quick Guide Main Menu
Start Today: Small Steps
  • Take a walk after dinner tonight.
  • Make an appointment to get your blood pressure and cholesterol checked.
  • Take the salt shaker off your table.

Learn more about getting your blood pressure and cholesterol checked.

Find additional resources from healthfinder.gov.

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